Mindful Pittsburgh’s mission is to promote mindfulness education, programming and research in the Pittsburgh region to benefit of the health, mental health, cognitive capacity, and wellbeing of residents, who will in turn positively impact the social, cultural and civic health of Pittsburgh and the surrounding areas.

Mindful Pittsburgh is designed to help:

  • Provide lectures, workshops and courses to promote mindfulness practice and research
  • Integrate mindfulness training into the core curriculum of area schools
  • Integrate mindfulness training into major public health/service institutions
  • Create a web site of mindfulness exercises and networking resources
  • Create venues, databases and opportunities for networking people and programs
  • Host mindfulness training retreats (e.g., training teachers of mindfulness practices)
  • Foster institutional relationships for mindfulness training

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